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SOUTHWOOD SPRING SPORTS SENIOR SPOTLIGHT – CARSON HEATH

The Southwood Knights would like ro recognize Class of 2020 GOLFER – CARSON HEATH. Carson is the son of Steve and Lori Heath.  He is a four year participant on the Golf team for the Knight Linksters..  He has earned four varsity letters (including this season) as a member of the golf team.  Carson received

SOUTHWOOD SPRING SPORTS SENIOR SPOTLIGHT – ALLISON STEELE

The Southwood Knights would like to recognize Class of 2020 TENNIS PLAYER – ALLISON STEELE Allison is the daughter of Jeremy and Patty Steele.  She is a four year participant in Tennis for the Lady Knight Netters.  Allison has earned three varsity letters (including this season) in her four year stint with the Tennis program. 

SOUTHWOOD SPRING SPORTS SENIOR SPOTLIGHT – ARIEL BENNER

The Southwood Knights would like to recognize Class of 2020 TENNIS PLAYER – ARIEL BENNER Ariel is the daughter of Jim Benner and Angie Benner.  She is a four year participant in Tennis for the Knight netters.  She has earned two varsity letters (including this season) as a member of the tennis program.  Ariel has

SOUTHWOOD SPRING SPORTS SENIOR SPOTLIGHT – SYDNEY HELFIN

The Southwood Knights would like to recognize Class of 2020 TRACK ATHLETE – SYDNEY HELFIN   Sydney is the daughter of Sean and Molly Helfin.  She is a four year participant in Girls Track for the Knights.  She has earned four varsity letters (including this season) as a member of the track program.  Sydney was

SOUTHWOOD SPRING SPORTS SENIOR SPOTLIGHT – KAYLA MAYS

The Southwood Knights would like to recognize Class of 2020 SOFTBALL PLAYER – KAYLA MAYS.     Kayla is the daughter of Doug and Karen Mays.  She is a four year participant in Softball for the Diamond Knights.  She has earned four varsity letters (including this season) as a member of the softball program.  Kayla is

6 Keys to Improve Test Taking Skills

The following is an excerpt from the new book: Control Your Off the Field Concerns: Proven Remedies for Coaches and Athletic Directors to Solve Your Toughest Challenges Test taking is a skill, just like performing athletic moves. New research has determined what students need to do to maximize their test scores. They addressed issues like diet, best

Regional Boys Basketball Information!

REGIONAL BOYS BASKETBALL INFORMATION! Saturday, March 14th at 10:00AM. Come out and support your Knights as they take on the Covington Trojans at Frankfort High School located a 1 S Maish Rd, Frankfort, IN 46041. Tickets go on sale tomorrow, (Wednesday) in the Athletic Office. $10