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Sleep For Young Athletes

By Phil White | Wed, Mar 13 | Sports Performance, Athlete Development, Nutrition, Recovery, High School Strength and Conditioning, Beyond Strength, Athlete Engagement, Be Your Best     Want Your Young Athletes to Concentrate, Learn, and Stay Healthy? Sort out Their Sleep. Previously in this youth sports series, we’ve looked at how coaches can nip bad sports parenting in the bud, improve players’ hydration, and

All Teams Schedule: Week of Mar 18 – Mar 24

Mar 19 Girls Varsity Track vs. Whitko High School Whitko 5:00 pm | Southwood Jr-Sr High School Mar 19 Boys Varsity Track vs. Whitko High School Whitko 5:00 pm | Southwood Jr-Sr High School Mar 20 Girls Varsity Softball vs. Taylor High School Taylor 5:00 pm | Southwood Jr-Sr High School Mar 21 Girls Varsity

KNIGHT GOLF GEAR Available HERE

Fans of the Southwood Knights Boys Golf Team can get their own Southwood Knights Golf Gear by simple using the link below.  The Southwood Golf store is taking orders until March 24.  Take advantage of this opportunity today !   https://2019southwoodgolf.itemorder.com/sale

KNIGHT TRACK GEAR ORDER FORM

Southwood Knight Track & Field Fans may get the latest in Southwood Knight Track & Field Gear by clicking on the accompanying link.   The track store closes on March 17 so place your order TODAY !     https://2019shstrackandfield.itemorder.com/sale

SOUTHWOOD SOFTBALL GEAR STORE – Open Until March 19

Knight Softball Fans:   The Southwood Softball Gear Store is OPEN until March 19.  Please use the following link to see and order Knight Softball Gear !   https://2019southwoodsoftball.itemorder.com/sale